QUENCH YOUR KETO THIRST: HYDRATION FOR OPTIMAL RESULTS

Staying well-hydrated is essential throughout all keto diet journey. Water is your daily dose of H2O to keep your body working at its peak level. When you cut back carbohydrates, your body enters a state of ketosis, where it burning fat to power. The metabolic shift can sometimes lead to dehydration, so it's crucial to click here counteract these